How to use biological washing detergent

A 40-degree wash is perfect for sheets, pyjamas and towels (any higher and the enzyme in the detergent that does all the good work on the bacteria produced by the body becomes inactive). Any lower and your items may not be cleaned properly, particularly if the bacteria load is heavy (such as on towels and underwear).

Make double quantities and half your work

If you’re preparing a casserole or lasagne, make double (much less than double the work) and freeze the other half for later. The freezer’s also a great place to store food about to go past its use-by date and you know won’t be eaten before it does – that way you can cut down on waste.