It’s Wednesday so let’s get some energy in our bodies – and stretch with Aggie MacKenzie’s Isolation Yoga

Hello, it’s Aggie MacKenzie,

I know that I’m known as a Cleaning Queen [!!!] but I also have a second string to my bow – I’m a qualified yoga teacher!

So I’ve made a video which I hope you find easy and useful – and if you like it, I’ll make some more – so don’t forget to click on like so I can see that you do 🙂

So, it’s Wednesday and today’s exercise is to get energy into your body and help you get ready for the day ahead.

Keep safe – Aggie

If you know someone who might benefit from the exercises here on – why not send them an email and invite them to join us 🙂