Hello, it’s Aggie MacKenzie,
I know that I’m known as a Cleaning Queen [!!!] but I also have a second string to my bow – I’m a qualified yoga teacher!
So I’ve made a video which I hope you find easy and useful – and if you like it, I’ll make some more – so don’t forget to click on like so I can see that you do 🙂
So, it’s Wednesday and today’s exercise is to get energy into your body and help you get ready for the day ahead.
Keep safe – Aggie
If you know someone who might benefit from the exercises here on http://www.aggiestips.com – why not send them an email and invite them to join us 🙂