You were brought up to make your bed neatly every morning, right?

Well, it’s not the best idea because with all the nighttime sweating (each of us loses around a pint a night, more in the heat of summer) and the warm, moist atmosphere, dust mites will happily breed in their millions.

PIRO4D (CC0), Pixabay

And if you’re wheezy or asthmatic, their faeces could easily trigger a nasty asthma attack.

Much healthier to freeze them out, so pull the covers right back in the morning, open the windows and allow the bed to air.

If you have a household tip that you would like to share with Aggie’s followers – send it to us for publication – go to https://aggiestips.wordpress.com/do-you-have-a-tip-to-share-with-aggie/

Do you know someone who would like to join my followers?  Just  tell them to click on the button on the front page – and if you have a household tip to share with our followers just click here >

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Or check out Diana Moran’s fitness website at www.keepfitandcarryon.com